Total Immersion Intuitive Eating Teleclass

“Each class has been so informative, so special, and I when I hang up the phone, I just feel GOOD. You have introduced me to so many resources, new ways of thinking and being..I am so grateful the Universe led me to stumble on your website.” Amanda

Total Immersion Intuitive Eating – Seven Weeks to a healthier, happier relationship with your body and with food.

• Do you dread getting on the scale?
• Do you experience guilt and stress around food?
• Do you often comfort yourself by eating?
• Do you often overeat?
• Do you often binge?
• Have you tried numerous diets?
• Have you lost weight only to find it again?

If you can answer yes to any of these questions, Total Immersion Intuitive Eating is for you!

TIIE is not a diet.  It is a radical old concept – reconnect with the body wisdom you once had as a small child.

If you’ve ever been around a toddler, you know that when a toddler is hungry, she will let you know it.  And when she is satisfied, you can’t make her eat another bite.  Emotional eating, compulsive eating or bingeing, is not in the realm of possibility for her. And you never have to tell a toddler to get up and exercise – she can’t sit still!

We are born with a healthy happy relationship with food and our bodies. But what happens between the time when we possess this powerful toddler wisdom, and the teenager with an eating disorder? Or the middle aged woman who has dieted for years only to find herself larger than when she started?

You can reclaim this innate wisdom and you don’t have to go it alone!
JoLaine Jones, Certified Wellness Life Coach will lead discussions and activities in conjunction with the book “Intuitive Eating” by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA.  You’ll also gain from the insights and experiences of the other participants – people who are making this journey with you.

Total Immersion Intuitive Eating can help you:

• Get off the diet roller coaster for good
• Reach and maintain your natural weight without struggle, stress or anxiety
• Increase self-esteem
• Create a wellness lifestyle
• Relish the experience of stress-free eating

“Thanks so much for the inspirational class!  After 35 years of dieting, obsessive exercise, and feeling like a failure,  I am LIBERATED! No more diets!” – Eileen

“Down to 333 from 370 without trying! Intuitive Eating rocks!” – Lynn Years of dieting had created intense binge eating patterns for Lynn.  When she was finally given permission to trust and accept her body during Total Immersion Intuitive Eating, the binge eating subsided and she is slowly and gradually returning to her natural weight.  The key to Lynn’s statement is the “without trying” part.  When you stop trying to lose weight and begin to respect your body with loving care, the weight will take care of itself.

In addition to the powerful experience of seven coach-led teleclass sessions, your investment includes:

• The book “Intuitive Eating” by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA
• A private online group where you can communicate with other participants, view all materials, view videos and articles that supplement class materials

This recent story on the CBS Early show outlines the cost of commercial weight loss programs, but also points out their ridiculous failure rate:

“Unfortunately, research shows that 95 percent of those who lose weight, gain it back within three years. Beyond the three years, the fail rate is even worse. So that means if you spend $10,000 to lose weight this year and you lose 50 pounds only to gain it back, you’re not only out $10,000, but at an average cost of $85 a pound, you’re out an additional $4,250.”

It is possible that the money you invest in Total Immersion Intuitive Eating may be the most productive money you’ll ever spend. It may bring you more long-term satisfaction and peace than any other way you might possibly spend your money. In fact, if you do not see the possibilities for tremendous positive change after the first session, you may withdraw with a full refund of your tuition.

The price for the seven-week teleclass series, the book Intuitive Eating, and membership in the private online group is only $170! Early birds save $25!

The next series of teleclasses will meet for seven Monday nights beginning September 20, 2010.  Those Early Birds who register by September 6 get the discounted price of $145, so register now!  To register, download this form and send your check today.  If you would like to pay with a credit card, please contact me and I will send you a PayPal invoice.

Feel free to contact me if you have any questions.